We want to make sure our CLIENTS are eating FRESH healthy meals, as part of their plan to live healthy everyday!!!
Friday, August 7, 2020
Tuesday, March 24, 2020
Welcome to EGRESS MMA Training Center
Here at EGRESS MMA Training Center, we want to teach youth, young adults, and adults mixed martial arts to instill discipline to help them cope with their day to day life and offer an outlet to remove anxieties and stress in an healthy training environment. We also want to prepare them defensively, if they encounter some type of issue or conflict, so they can make the best choices and decisions to avoid any type of physical confrontation; if their lives are in danger!
Check out our promotional video below, click on the link.
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